Inspired by the landscapes and scents of Europe, Asia, Brazil and Africa, The Tanai Spa at the luxurious Cascade Wellness & Lifestyle Resort pays homage to Portugal's most valourous explorers and takes guests on a journey for all the senses.

The expert hands of the therapists work wonders on sore bodies and fatigued skins by using professional skincare products by the German brand Babor and the impressive facilities relieve the mind of stress.

There is a jacuzzi, a sauna, and a heated outdoor pool with loungers where guest can enjoy a tea or an infusion and admire the beautiful surroundings.

Alongside anti-aging beauty rituals, massages, body and facial treatments and male therapies, phisiotherapy, nutrition and fitness sessions are also available at the AXN CLUB 100 gym.

Guests wishing to stay active during their holidays can  opt for a wide variety of outdoor activities. The hotel has 2 tennis courts, 2 football fields, an outdoor pool,  an outdoor pool wiht natural sand bottom, 2 kids pools and a golf academy with driving range, putting green and chipping green.

Pilates and Yoga are also very popular and there are several walking, hiking and biking paths with mesmerising views along the Atlantic coastline. The nearest beach is only 2km away!

Please note that although children are welcome, guests under 16 cannot use the spa pool.