Top 8 Detox Programs in the Best Hotels in Europe

Switzerland, Austria, Portugal, Germany, Italy, Greece or Spain - where are the best detox resorts in Europe located, what is the best method and how do the detox programs differ?
Well - it all depends a bit on the personal preferences and constitutions - therefore our detox expert made her way to several detox resorts in Europe and wrote an article about the different resorts and methods. Overall, we chose the eight best detox programs with the overview of the method and personal recommendations. 

1. Chenot Palace Weggis (Lake Lucerne, Switzerland)

Method:

The detox-programme at Chenot Palace Weggis follows the unique Chenot-Method. The method was developed in more than 50 years of experience and research - it is a combination of traditional Chinese medicine and Western medicine.

Goal:

The program detoxes, energizes, resets body and mind and activates the bodies self-healing capacities.

Expert rating:

The programme is very strict and there are absolutely no cheating possibilities in the hotel - so this method is ideal for everyone who really wants to focus on their health, without any distractions.

The Advanced Detox Program includes: 

  • 3 Medical Consultations
  • 2 Nutritional Consultations
  • Detoxifying Diet
  • Chenot Diagnostics with Lifestyle Biomarkers®   
  • Vascular Age Assessment
  • Minerals and Heavy Metals Intoxication Analysis
  • Oxidative Stress Assessment
  • Measurement of Advanced Glycation End Products AGEs
  • Skin Collagen Thickness Assessment
  • Body Composition Analysis
  • 1 Bio-Energetic Check-up
  • 4 Chenot Bio-Energetic Treatments
  • 6 Chenot Energetic Massages
  • 6 Hydro-Aromatherapy Treatments
  • 6 Phyto-Mud Treatments
  • 6 Hydro-Jet Treatments

Minimum stay / program duration: 7 nights

Costs: from 5.300,00 CHF + accommodation costs (depending on the chosen room and date, starting from 390,00 CHF per night)

Please contact us for more information and your personalized offer.

2. Euphoria Retreat (Sparta, Greece)

Method:

The Euphoria Retreat - A Wellbeing Destination Spa uses the 3 GL method, which is a patented nutritional analysis and assessment, to determine an individual meal plan to effectively cleanse the body and to adjust the metabolism.

Goal:

The program's approach is to support the body’s natural detoxification process and to achieve a higher level of energy and happiness.

Expert rating:

The program has an excellent combination of a healthy diet and specialized therapies - it is a holistic approach. Ideal, if you would like to give your head a rest and get back to your inner balance.

The program includes: 

  • Nutritional analysis and assessment (3gl)
  • Nutritional guidance
  • Wellness consultation
  • Scrub ritual (relax or energy or detox)
  • 5 element balancing
  • Euphoria multi-sensory experience
  • Detox cupping massage
  • Infared sauna
  • Salt room session
  • Group mind detox or meditation

Minimum stay / program duration: 3 nights

Costs: from 765 EUR + accommodation costs (depending on the chosen room and date, starting from 340 EUR per night)

Please contact us for more information and your personalized offer.

3. Grand Resort Bad Ragaz (Bad Ragaz, Switzerland)

Method:

The Body & Mind Detox programme at 5* luxury resort Grand Resort Bad Ragaz combines traditional medicine with naturopathy. Doctors and nutritionists work together to create an effective and individualized program to achieve the best results.

Goal:

With a perfect combination of a healthy cuisine, medical and relaxation massages, the program detoxes the body and also calms the mind.

Expert rating:

The detoxifying program is ideal for persons with a high level of stress - It is not only the program, which will help the participant to relax, but also the beautiful calm environment outside and the wonderful atmosphere in the hotel, which brings your body its inner balance back.

The program includes:

  • Progress consultation with a doctor and nutritionist
  • Three detox infusions
  • Two personal training sessions
  • Daily detox drink and detox tea preparation
  • Medical lymphatic drainage
  • Medical massage
  • Chi Nei Tsang massage
  • Detox and cellulite treatment
  • Therma body radiofrequency treatment
  • Full board with healthy cuisine
  • Independent participation in the GroupFit classes

Minimum stay / program duration: 6 nights

Costs: from 7590 CHF + accommodation costs (depending on the chosen room and date, starting from 390,00 CHF per night)

Please contact us for more information and your personalized offer.

4. Argentario Golf Resort & Spa (Tuscany, Italy)

Method:

The Wellbeing Diet by Dr. Luca Naitana at Argentario Golf Resort & Spa is a customized nutrition plan, which is individually tailored after an extensive check-up. Next to the nutrition also all wellness and medical treatments will be carefully chosen by a personnel spa expert.

Goal:

The detox program goal is to re-educate the food behaviour helping the participant to achieve an optimal physical and mental wellbeing state and to maintain this at home.

Expert rating:

The Argentario is also one of the best golf hotels in Italy - therefore it is ideal, if you or maybe an accompanying person enjoys a round of golf!

The program includes:

  • Breakfast with healthy products of the Wellbeing Method
  • Visit with the nutritionist and complete check-up with: Anthropometry (systematic measurement of your body); Bioelectrical impedance analysis (measurement of your body composition); Plicometry (measurement of body fat); Adipometry (innovative method for measuring the thickness of a skin area); Urine test strip (to measure the concentration of glucose, pH, urobilinogen, bilirubin, leucocytes and others…)
  • Customized full board (beverages excluded) at the Club House Restaurant including morning/afternoon snacks as per the Wellbeing Method
  • Spa access with use of pools, gym, fitness courses, sauna, Kneipp circuit, Turkish bath, thalassotherapy
  • Use of driving range, tennis and padel courts, jogging paths and small football pitch
  • Garage Parking
  • Wi-fi internet

Minimum stay / program duration: 3 nights

Costs: from 983,00 EUR per person in a shared double room (depending on the chosen room and travel date)

Please contact us for more information and your personalized offer.

5. Vilalara Longevity Thalassa & Medical Spa (Algarve, Portugal)

Method:

Longevity Active Detox at Vilalara Longevity Thalassa & Medical Spa is a combination of medically approved juice fasting, a detoxifying meal plan, cleansing spa and Thalassa therapies, and energizing group activities.

Goal:

The program boosts the immune system and increases the vitality. With professional osteopathy sessions and lymphatic drainages, it leads to physically and mentally strengths.

Expert rating:

The program for detoxification is for all who are already active or want to be more active in sports. It is a great combination of movement and a healthy diet.

The program includes: 

  • Accommodation for a 7-night stay at Vilalara Thalassa Resort
  • Standard Healthy & Tasty Low Calorie Meal Plan – up to 5 Meals a day Liquid Diet (detoxifying & anti-inflammatory shakes, juices and soups), subject to doctor’s approval
  • Daily supply of Alkaline Water 9.5pH, Herbal Teas & Detox Supplements
  • Access to the Relaxation Area (Sauna, Turkish bath, Fitness Area)
  • Access to the Longevity Vitality Plan daily group activities – examples: SLIM CIRCUIT (Burn It, Aqua Boost, Aquapilates, Power Hike, Shape It, HIIT, Walk), Fitball, Pilates, Yoga, Tibetan bowls, Stretching
  • Thalassa & Medical Spa programme, per person: 1 Personal Health Check, 1 Biophysical Evaluation, 1 Evaluation of Heavy Metals and Trace Elements, 1 General Medical Consultation and Clinical Examination, 1 Nutrition & Wellbeing Consultation, 2 Osteopathy Sessions, 2 Manual Lymphatic Drainages, 1 Medical Pressotherapy, 1 Longevity Skin Detox & Repair, 1 Body Exfoliation, 4 Thalassa Treatments (1 Day Thalassa Cure)

Minimum stay / program duration: 3 nights

Costs: from 3965,00 EUR including accommodation costs (depending on the travel time)

Please contact us for more information and your personalized offer.

6. SHA Wellness Clinic (Alicante, Spain)

Method:

The SHA method at SHA Wellness Clinic integrates the most effective natural therapies with highly therapeutic nutrition and the latest advances of the western medicine, especially in preventive medicine, genetics and anti-aging. The coordination fusion of the therapies significantly enhances the positive impact that these therapies would have on an individual basis.

Goal:

The goal is the cleansing of the body of toxins, to ease the mind and also to teach new healthy eating and behaviour habits. The program also optimises the natural detoxification mechanism in the body.

Expert rating:

The program for detox is especially suitable for persons with high levels of stress or pollution, as well as for persons with unhealthy habits like smoking or too much alcohol or coffee drinking.

The program includes:

MEDICAL SERVICES 

  • General health examination
  • Initial laboratory test
  • Ending laboratory test
  • Oxytest, oxidative stress test to determine the level of oxidation in the body
  • Metabolic testing
  • General medical consultation at the beginning and at the end of the programme
  • Consultation with an expert in anti-ageing and genetic medicine
  • Lung detox nebulization session o Intravenous liver detox session
  • Revitalising medicine consultation
  • Rectal ozone therapy session ù
  • Derma-aesthetic consultation, featuring the most advanced technology for non-invasive diagnosis
  • Dietary supplement SHA Detox

HEALTHY NUTRITION

  • Consultation with an expert on nutrition and natural therapies
  • Nutrition plan adapted to your needs
  • Natural therapeutic drinks, based on prescription
  • Nutritional follow-up consultation during your stay
  • Personalized health plan
  • Healthy group cooking class at The Chef’s Studio
  • Complimentary recipe book “The SHA Recipes to Live Longer and Better” or tea box from our SHA Tea Collection

NATURAL THERAPIES

  • Traditional Chinese Medicine consultation and treatment based on prescription: acupuncture, laser acupuncture or electromagnetic heat lamp
  • Traditional Chinese Medicine treatment session, based on prescription
  • Colon hydrotherapy session
  • Initial and final energy health assessment with bioenergetic mapping and evaluation Infrared heat and electromagnetic balance session
  • Ostheopathy session

WELLNESS

  • SHA Detox massage
  • Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet
  • Pressotherapy session
  • Lymphatic drainage massage
  • Electro lymphatic drainage
  • SHA Thalasso body contour
  • Detox premium facial treatment
  • Corporal drainage SHA
  • Detox Indiba
  • Icoone body Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)

MIND AND BODY

  • Pranayama breathing techniques to improve the oxygenation of the organs involved in the depurative process

HEALTHY LIVING ACADEMY

  • Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others

Minimum stay / program duration: 7 nights

Costs: 3600,00 EUR + accommodation costs (depending on the chosen room and date, starting from 260,00 EUR per night)

Please contact us for more information and your personalized offer.

7. Waldhotel Health & Medical Excellence (Bürgenstock Resort, Lake Lucerne, Switzerland)

Method:

Waldhotel Detox Yoga at Bürgenstock Hotels & Resort is an advanced program defined as a combination of energizing and restorative yoga techniques, meditation sessions which are supported by a detoxing created from the innovative Waldhotel Color Cuisine method.

Goal:

Through the program one discovers itself again - the healthy cuisine detoxes the body and the yoga sessions have beneficial effects like increasing the oxygen flow and promote a peaceful mind.

Expert rating:

Since this detox program is based on yoga - yoga should be something you like or are interested in. The program is suitable for all levels - beginners or advanced.

The program includes:

YOGA

  • Daily silent walk and pranayama (5 x 30 min)
  • Daily Dynamic Yoga (5 x 90 min)
  • Daily afternoon Yoga & Meditation Courses (6 x 90 min)
  • Flow Yoga (1 x 90 min) 
  • Discussion of the results in the final discussion with our Yoga Master and Nutritionist (1 x 60 min)

NUTRITION

  • Waldhotel Color Cuisine full board
  • Nutritional advice (90 min) 
  • Waldhotel Tea Collection | Herb Garden Introduction by Chef Martin Stein (1 x 60 min)

SPA

  • Foot massage (1 x 30 min)
  • Detox oil peeling (1 x 50 min)
  • Detox massage (1 x 50 min)
  • Face analysis and consultation with Skincope (1 x 15 min) 
  • Deluxe Antioxidant Revitalizing Treatment by SkinCeuticals (1 x 60 min) 
  • Exercise and sports group activities according to the Waldhotel program '' The Elements''

Minimum stay / program duration: 6 nights

Costs: 3450,00 CHF + accommodation costs (depending on the chosen room and date, starting from 450,00 CHF per night)

Please contact us for more information and your personalized offer.

8. Klosterhof Premium Hotel & Health Resort (Bavaria, Germany)

Method:

Liver Fasting Therapy at Klosterhof Premium Hotel & Health Resort - the liver is our most important detoxifying organ and since the non-alcoholic fatty liver is a hidden but widespread disease, concentrates this program exactly on purifying this important organ!

Goal:

The program detoxes the liver and helps the organ to be able to fulfil its important mission in the human body.

Expert rating:

The 15-day program creates the perfect conditions for long lasting results. If you might have already experienced liver problems - this is the ideal program to help the liver to recover.

The program includes:

  • 14 nights in the chosen room category
  • Klosterhof inclusive services like access to the Artemacur SPA - fasting meals shakes 
  • 2 times a day vegetable and raw food delicacies
  • 10 x liver compress with regional organic brine & alpine herbs (50 min)

Services of the Artemacur Health Centre:

  • Continuous medical care and individual training 
  • success control by means of bioimpedance analysis
  • Status determination using abdominal ultrasound and laboratory

Minimum stay / program duration: 14 nights

Costs: from 2900,00 EUR including accommodation per person in a shared double room (depending on the chosen room and the travel date)

Please contact us for more information and your personalized offer.

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